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| PHYSIO
EXERCISE |
Every
Wednesday:
10am - 11am |
FREE |
This
activity is to encourage senior citizens to exercise regularly to
improve general health and flexibility. |
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45
yrs and above |
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Residing
in Clementi Town and West Coast districts |
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Ambulant
individuals/carers required for non-ambulant participants |
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BINGO |
Every
Tuesday
2.00pm - 3.30pm
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$3
/ month |
This
activity is a number game. It is intended to help the senior citizens
to keep their brain active, maintain their hearing acuity. It
also provides an opportunity for the senior citizens to socialize |
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45
yrs and above |
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Residing
in Clementi Town and West Coast districts |
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Ambulant
individuals/carers required for non-ambulant participants |
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ELECTRO-MAGNETIC THERAPY (EMT) |
Everyday
(S1) 10am - 12pm
(S2) 2pm - 4pm
|
FREE |
EMT
machine will help improve blood circulation, thus is beneficial to
senior citizens who are sufering from various illness. |
Open
to senior citizens aged 45 years who are suffering from various illness
such as Arthritis, Asthma, Constipation, Rheumatism e.t.c
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KARAOKE SESSION |
Every Thursday
2pm - 5pm |
FREE |
This
activity is intended to help the senior citizens socialize with others
and at the same time, relieve stres and have an enjoyable time. |
Open
to senior citizens aged 45 years and above who likes to sing, or is
interested in singing and socializing with other senior citizens.
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| ENGLISH
LESSONS |
Every
Friday
3.15pm - 4.30pm |
FREE |
Provide
a chance for senior citizens to learn basic English Language |
Open
to senior citizens aged 45 years who are interested in learning English |
| LINE
DANCING |
Every
Friday
1.30pm - 3pm |
S35
for 12 session |
This
popular activity is intended to help the senior citizens stay healthy
in a fun and sociable way. |
Open
to senior citizens aged 45 years who are interested in dancing. |
| YOGA |
Every
Friday
10am - 11am |
FREE |
This
activity is intended to help the senior citizens stay healthy in a
fun and sociable way. |
Open
to senior citizens aged 45 years who are interested in keeping fit
and healthy. |
| FAMILY
LIFE ENRICHMENT TALKS |
Once
every 2 months |
FREE |
TBA |
TBA |
| HANDICRAFT |
TBA |
TBA |
TBA |
TBA |
| EXCURSIONS |
Once
every 2 months |
TBA |
TBA |
TBA |
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